Heal Your Body, Free Your Soul, Dance Again 
 A Mentoring Course for Dancers to Recover from Injury, Rebuild Mental Strength, and Return to the Stage Confidently


Do you miss the joy, freedom, and passion of dancing without fear?
Perhaps this sounds familiar too…

  • You feel stuck and frustrated, longing to dance freely again
  • You worry that your strength, flexibility, or confidence may never fully return
  • You feel alone, wishing someone truly understood the emotional and physical challenges of injury
  • You’re unsure how to safely rebuild your body without fear of setbacks
    You miss the joy, freedom, and passion that dance once brought you



Are you Ready To Overcome And...
Learn to handle the emotions that come with injury and stay positive.Understand your body and safely rebuild strength and movement.Reconnect with your passion for dance and your sense of self.Get tools and guidance to navigate recovery in your daily life.



"Working with Frances didn’t just help me recover—it transformed my dance and my career.

After my injury, I felt lost and unsure if I’d ever move with confidence again. Frances guided me to rebuild my body, reconnect with my passion, and embrace my full potential. Today, I’m not just dancing again—I’m performing stronger, freer, and more inspired than ever before.”
Hannah Martin
This course will help you…
  • Feel empowered with practical exercises and strategies designed specifically for dancers
  • Never feel lost during recovery, with step-by-step guidance for every stage of healing
  • Conveniently access tools, videos, and exercises online anytime, so you can progress at your own pace
It's time to fall back in love with dancing again!
Hey there, I’m Frances  

Hi, I’m Frances Collier.

As a former professional dancer, I know how devastating an injury can feel—not just physically, but emotionally. Being sidelined can make you question your abilities, your body, even your identity as a dancer. I’ve been there, and I understand how overwhelming it can be to face recovery alone.

Now, as a bodyworker and injury mentor, I dedicate my work to helping dancers like you navigate this journey. Through the Injury Mentoring course, I guide you to reconnect with your body, rebuild strength, and rediscover the joy of dance—safely, mindfully, and at your own pace.

I love helping dancers transform setbacks into comebacks. Together, we’ll address not just the physical recovery, but the emotional and mental challenges too, so you can move forward with confidence, resilience, and a renewed love for your art.

Your body, your passion, your journey—let’s heal it all, so you can dance freely again.
The Journey You Embark On:


Lesson 1: The Practicals
Injury can feel overwhelming. This lesson focuses on practical, constructive steps you can take when an injury occurs, giving you clear actions to start your recovery journey.


Lesson 2: Acceptance
Sitting with the reality of an injury can be tough. This lesson explores how embracing your emotions can actually empower your recovery and shift your mindset.


Lesson 3: Own Your Story
Learn the power of owning your narrative. This lesson guides you in communicating your journey and using your story to reclaim control and confidence.

Lesson 4: Rediscovering
Injury can make you question who you are as a dancer. This lesson helps you bridge that gap, reconnect with your identity, and reignite your passion for movement.

Lesson 5: Takeaways
The journey doesn’t end here—it’s only just beginning. This final lesson highlights key tools and strategies to carry with you for continued growth, resilience, and success.
Ready to start your comeback?


ONE-TIME PAYMENT
Get LIFETIME ACCESS for just $149 / £115


  • 17 Video Lessons curated especially for dancers experiencing the mental and physical effects of injury
  • Follow along at your own pace with HD video tutorials, written instructions, and printable PDF exercises to enhance your transformational journey
  • Learn from personal experiences of both Hannah and Frances - knowing you are not alone in your situation
  • Be guided gently and securely through challenging emotions - BODY IMAGE THROUGH INJURY, GRIEVING, AND FRUSTRATION
  • A safe space to process the confusing questions that come with being injured

Buy Lifetime Offer

MAKE IT HAPPEN ACADEMY LIFETIME MEMBERSHIP

$699 / £499
The Full Dancer Package worth $1000:
  • Full Body Flex – A comprehensive 4-week flexibility course designed to help you stay consistent, unlock new levels of performance, and improve your range of motion.
  • Full Body Strength – A specialized strength program to build core and muscle strength, supporting demanding routines with precision and grace.
  • The Make It Happen Mindset – A mindset course crafted to help you develop focus, resilience, and the confidence to embrace challenges and overcome self-doubt.
  • Nutrition & Body Confidence Course – Learn how to fuel your body effectively while building a positive relationship with food and body image.
  • Injury Mentoring Course – A transformative program guiding you through the emotional and physical journey of injury recovery, helping you rebuild strength, confidence, and your passion for dance.
  • Supportive Online Community – Connect with motivated dancers and like-minded individuals for encouragement, advice, and accountability.

BUY LIFETIME ACCESS


Note: Because of the nature of digital products, there are no refunds or money-back guarantees.
“Don't let an injury be the determining factor of who you are."”
-MOTA
Frequently Asked Questions

1. Who is this course for?
This course is designed specifically for dancers, performers, and active individuals who are navigating the emotional challenges of injury. Whether you’re a professional, student, or passionate hobbyist, it helps you regain confidence, motivation, and clarity while recovering.

2. Do I need to be currently injured to join?
No. While the course focuses on supporting those in recovery, it’s also perfect for anyone wanting to process past injuries, prevent emotional setbacks, or strengthen their mindset for consistent performance.

3. Is this a replacement for medical advice or physical therapy?
No. This course does not replace medical consultation or physical rehab. It focuses on the emotional journey, mindset, and strategies for staying motivated and resilient alongside your medical recovery.

4. What format is the course in?
The course includes HD video lessons, written guides, and downloadable PDF resources. You can follow along at your own pace and revisit lessons anytime.

5. What will I gain from this course?
You’ll learn how to process frustration, rebuild confidence in your body and abilities, embrace your identity beyond injury, and stay motivated throughout recovery. It’s about emotional resilience, empowerment, and a positive mindset.

6. Can I access the course on any device?
Yes! All lessons and resources are accessible on desktop, tablet, or mobile, so you can engage with the course wherever you are.

What’s next after recovery? The Make It Happen Academy can show you how to reach your highest potential.
Join Today!